Health & Fitness
Opportunities for learning about health and fitness, along with ways to get in regular fitness activities, are in abundance for the homeschooling family. From simple family hikes to well-organized homeschool sports leagues, there are numerous ways for children who are educated at home to enjoy physical activity, learn to play group sports, and increase their general fitness level.
Nutrition
Proper nutrition is essential for a child to grow to be a healthy adult. And learning about nutrition should be a daily activity. It is easy for homeschoolers to incorporate nutrition education into daily life. We've gathered some resources to make learning about nutrition easy and fun for the homeschooling family.
Sports
Many homeschoolers enjoy sports as part of their homeschooling curriculum and lifestyle. More and more sports leagues are forming to meet the specific needs of homeschooling families. Explore some of the options available to you and your family.
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Featured Resources

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Designing Your Own Classical Curriculum: A Guide to Catholic Home Education
In this book, Laura Berquist offers a curriculum based on the philosophy of the classical Trivium: grammar, logic, and rhetoric. This valuable tools helps home educators craft a liberal arts curriculum that is good for both the soul and the intellect. The material in the book covers grades K-12 and has detailed and practical advice. There is also a section for a high school curriculum and a list of resources. 
Bead Sequencing Set
Stack the durable, brightly colored wooden beads on 5 hardwood dowels in sequence to match the design on one of the pattern cards. Builds complex reasoning skills as well as sorting and coordination. Includes over 45 brilliantly colored beads, 5 dowels, and 10 patterns that increase in difficulty.
Minds More Awake: The Vison of Charlotte Mason
Anne E. White explores what is known as the Charlotte Mason, based on the educational philosophy of the 19th century British educator. The goal is to set a child on the path to an intentional, purposeful life. White explores both the practical and philosophical understanding the Mason's practices. White includes lots of examples of how to use these ideas in your own homeschooling. 
Upside-Down Brilliance: The Visual Spatial Learner
Dr. Linda Silverman coined the term "visual-spatial learner" to describe the special and unique gifts of people who learn best through seeing and with images. This guide is a great resource as you support your homeschooling visual learner in discovering the best ways to learn and succeed. 
A Charlotte Mason Education: A Home Schooling How-To Manual
The immensely popular ideas of Charlotte Mason have inspired educators for many decades. Her unique methodology as written about in her six-volume series established the necessary protocols for an education above and beyond that which can be found in traditional classroom settings. In A Charlotte Mason Education, Catherine Levison has collected the key points of Charlotte Mason's methods and presents them in a simple, straightforward way that will allow families to quickly maximize the opportuni...